Tips On Strength And Power Training For Boxing

Tips On Strength And Power Training For Boxing

Boxing is a demanding sport. You need to be fast, have explosive power, endurance, and enter the ring ready to throw a punch and take one. A huge part of boxing training is working on both strength and power. You need to have strong fundamentals, and a strong base to...
How can Skipping Rope enhance your boxing skills

How can Skipping Rope enhance your boxing skills

As a boxer, there are many different training regiments you can take part in outside the ring to enhance your boxing. One of the easiest and fun exercises that you can do to improve your boxing skills is skipping rope. You will burn fat, increase your endurance, and...
A Must Have Boxing Equipment List

A Must Have Boxing Equipment List

Exercise is an integral part of your psychological and physical well being. Boxing, in particular, is a sport that requires a high degree of athleticism. But don’t let this keep you from throwing on your gloves because it is a sport that you can practice and...