Class Highlight: Boxing Conditioning at Beyond Boxing in Burnaby, BC.
Many of our members that train with us are either novices or seasoned boxers who have hit a plateau and are looking for more ways to learn technical boxing skills. More often than not, even athletes stick to our Boxing
CLASS HIGHLIGHT: TECHNICAL BOXING AT BEYOND BOXING IN BURNABY, BC.
Boxing is a sport that has been around for centuries. It is a sport that requires two people to face off against each other and use their fists to attempt to knockout their opponent. Boxing is widely considered being one
Class Highlight: Kid’s Boxing and Fitness at Beyond Boxing in Burnaby, BC.
Boxing is often seen as a violent sport, but it can actually be a great way to teach kids discipline and confidence. At Beyond Boxing in Burnaby, BC, we focus on developing your child’s overall personality, not just their punching
If boxing training counts as a workout, do you still need to do strength training?
Beyond Boxing is more than just about hitting the heavy bag. It’s an opportunity for self-defence, fitness, and mental strength as you learn new strategies in motion with focused rapid movements that will make your heart race!So, with that being
Why Boxing Makes a Good New Year’s Resolution
As we welcome the New Year, many of us are making resolutions and setting goals. One resolution you should consider is learning a new skill or sport such as boxing. Boxing provides many benefits that make it a great choice
Does boxing count as a workout?
Yes, definitely! The fitness industry is constantly evolving, and many people are turning to our boxing gym for a more effective workout. Our boxing gym has become a place where you learn self-defence and get fit while it doesn’t even
What age should you start boxing?
The earlier children start their boxing training (9-10 years old), the better chance they have of developing good habits that may otherwise be lost by age 18 when compared to those who started later than 13-17 years old. Not only
