Four Ways To Box At Home Without The Bag

Four Ways To Box At Home Without The Bag

Boxing has become a fitness phenomenon that is beloved by everyday people that desire a high-intensity workout. Whether you’re a boxing professional or just started hitting the bag, it’s imperative to practice regularly to improve your skills. Beyond Boxing will give...
Most Common Boxing Injuries and How to Avoid Them?

Most Common Boxing Injuries and How to Avoid Them?

Whether you’re training with a heavy bag or facing someone in the ring, you may experience a boxing related injury. It is very important to train properly and allow your body to rest so that you can continue enjoying this wonderful sport that is also an amazing...