Why Lifting Weights Won’t Increase Punching Power

Why Lifting Weights Won’t Increase Punching Power

There is a common misconception that lifting heavy weights results in increased punching power. Weight training can help you build strong muscles, but it doesn’t necessarily equate to powerful punches. Why Lifting Heavy Weights Won’t Increase Your Punching Power...

How Online Boxing Classes Will Keep You In Fighting Shape

How Online Boxing Classes Will Keep You In Fighting Shape

It’s extremely difficult to feel confined to your home and away from the boxing gym during these times. Fortunately, staying in fighting shape has never been easier and more accessible to the internet. Beyond Boxing is committed to helping you stay in shape and...

How to Choose Your  Fighting Style

How to Choose Your Fighting Style

In order to discover your fighting style, you need to go through a few steps to evolve successfully. While it can be tempting to take a shortcut and copy other fighters, the reality is that this will result in failure because someone else’s fighting style may not be...

The Art of Body Punching

The Art of Body Punching

Every fighter knows it is necessary to pay attention to their opponent’s body. Body punching is one of the underutilized strategies in boxing. Some of the greatest fighters in history, like Mike Tyson, were great body punchers. Fighters are strategic in aiming at the...

Top 4 Beginner Boxing Mistakes

Top 4 Beginner Boxing Mistakes

Boxing is an amazing sport. It’s exciting and fun, and once you start, you can’t wait to keep going. However, you may quickly notice that you don’t feel entirely confident, which is very common when you’re a beginner. If you find that the movements suddenly feel...

Four Ways To Box At Home Without The Bag

Four Ways To Box At Home Without The Bag

Boxing has become a fitness phenomenon that is beloved by everyday people that desire a high-intensity workout. Whether you’re a boxing professional or just started hitting the bag, it’s imperative to practice regularly to improve your skills. Beyond Boxing will give...

Most Common Boxing Injuries and How to Avoid Them?

Most Common Boxing Injuries and How to Avoid Them?

Whether you’re training with a heavy bag or facing someone in the ring, you may experience a boxing-related injury. It is very important to train properly and allow your body to rest so that you can continue enjoying this wonderful sport that is also an amazing...

Tips for your first boxing fight

Tips for your first boxing fight

All boxers are likely to feel scared and anxious before a fight, even if you have trained in the best boxing training schools in Vancouver. It is natural. However, if you are getting into your first fight anytime soon, following a few tips and tricks could...

Rules Of A Boxing Match

Rules Of A Boxing Match

Every sport has its own set of rules and regulations. If you plan on participating in a particular sport, it is very important to familiarize yourself with the rules to ensure no mistakes are being made that can put you, an opponent or a teammate at risk. Knowing the...