5 Secrets to Punch Harder in Boxing

5 Secrets to Punch Harder in Boxing

Punching is not just swinging your arm wildly through the air and hoping you connect with your target. It may look easy, but it takes practice and proper form to master how to punch, especially if you want to punch hard. Here are five tips on how you can punch harder....
How to Begin Your Boxing Journey

How to Begin Your Boxing Journey

Boxing is a demanding but highly rewarding sport. Nothing feels as good entering the ring and holding your own against a skilled opponent. In this article, we will share some tips on how to begin your boxing journey, whether you plan to box as a hobby or a serious...
Why More Women Should Start Boxing

Why More Women Should Start Boxing

Are you looking for a workout routine that is fun, that burns calories fast, and allows you to stay fit? Try boxing! Contrary to popular belief, boxing is one of the best ways to lose weight, gain strength, and more women are joining the sport every day! A lot of...