Tips On Strength And Power Training For Boxing

Tips On Strength And Power Training For Boxing

Boxing is a demanding sport. You need to be fast, have explosive power, endurance, and enter the ring ready to throw a punch and take one. A huge part of boxing training is working on both strength and power. You need to have strong fundamentals, and a strong base to...
How can Skipping Rope enhance your boxing skills

How can Skipping Rope enhance your boxing skills

As a boxer, there are many different training regiments you can take part in outside the ring to enhance your boxing. One of the easiest and fun exercises that you can do to improve your boxing skills is skipping rope. You will burn fat, increase your endurance, and...
A Must Have Boxing Equipment List

A Must Have Boxing Equipment List

Exercise is an integral part of your psychological and physical well being. Boxing, in particular, is a sport that requires a high degree of athleticism. But don’t let this keep you from throwing on your gloves because it is a sport that you can practice and...
Should you choose boxing for self-defence?

Should you choose boxing for self-defence?

Learn Boxing for Fitness and Self Defence Tired of your regular gym workouts? Wish to try something different? What about boxing? With crime rising by the day, it helps to learn a few defence tactics to protect yourself. Whether you wish to become a fighter, safeguard...
All You Need to Know About Boxing Gloves

All You Need to Know About Boxing Gloves

When it comes to sports, there are a wide variety of different ones that are practiced. Every sport has their own unique equipment that is necessary to safely and properly practice the sport. The equipment used, regardless of the sport, are regularly improved upon,...
5 Secrets to Punch Harder in Boxing

5 Secrets to Punch Harder in Boxing

Punching is not just swinging your arm wildly through the air and hoping you connect with your target. It may look easy, but it takes practice and proper form to master how to punch, especially if you want to punch hard. Here are five tips on how you can punch harder....