Holiday Knockout: Unwrapping the Festive Spirit in Boxing! Explore the Season’s Training Tips, Gift Ideas, and Fitness Benefits of Boxing.
The holiday season is a time of joy, cheer, and festive spirit. It's all about enjoying delicious food, spending quality time with loved ones, and indulging in fun activities. If you're looking to make this year's celebrations a little more
The Importance of Footwork in Boxing: Mastering the Art
Boxing is a sport that requires a lot of skill, strength, and agility. However, one of the most crucial aspects of boxing is the footwork. Footwork is the foundation of boxing and is often overlooked by beginners. If you want
Increase Your Confidence with Boxing Classes and Programs at Beyond Boxing
Boxing can be intimidating at first, but once you start taking classes or programs, you'll realize that it can help increase your confidence. The sport requires hard work and dedication, but the results are worth it. Not only will you
Fall into Boxing this September with Beyond Boxing in Burnaby, BC
As summer comes to an end, it's time for us to get back into our regular fitness routine, and what better way to do it than with Boxing? Boxing is not just a great way to keep yourself fit and
Unleashing the Beast: The Art and Science of Boxing
Boxing is an art form and a science that combines power, speed, and skill to create a beautiful and exciting sport. It is a true test of physical and mental strength, and it requires a unique blend of athleticism and
Why boxing classes are the best way to start your boxing journey
Boxing has been a beloved sport for years. It requires coordination, strength, and agility, but ultimately, it can provide incredible fitness results for its practitioners. It can also be an essential component of self-defence skills. Despite its popularity, it's challenging
Box Your Way to a Healthy Summer: Why Boxing Should Be Your Next Summer Activity
Summer is the season of fun, relaxation, and outdoor activities. For most of us, it’s the perfect time to indulge in some physical activity and get in shape. If you’re looking for a new sport to try this summer, why
Class Highlight: Boxing Conditioning at Beyond Boxing in Burnaby, BC.
Many of our members that train with us are either novices or seasoned boxers who have hit a plateau and are looking for more ways to learn technical boxing skills. More often than not, even athletes stick to our Boxing
CLASS HIGHLIGHT: TECHNICAL BOXING AT BEYOND BOXING IN BURNABY, BC.
Boxing is a sport that has been around for centuries. It is a sport that requires two people to face off against each other and use their fists to attempt to knockout their opponent. Boxing is widely considered being one
If boxing training counts as a workout, do you still need to do strength training?
Beyond Boxing is more than just about hitting the heavy bag. It’s an opportunity for self-defence, fitness, and mental strength as you learn new strategies in motion with focused rapid movements that will make your heart race!So, with that being
