Emotional Wellness Month is a reminder of the importance of protecting mental health, especially for teens who often face academic pressures, social stress, and digital distractions. Regular activity can reduce anxiety and improve focus, and Teen Boxing Classes Burnaby offer

As the new school year begins, many parents look for activities that help their teenagers stay active, focused, and confident. Teen Boxing Classes Burnaby offer the perfect opportunity to build fitness, discipline, and mental resilience while encouraging healthy routines outside

If you’re looking for a teen’s boxing class in Burnaby BC, there’s still time to make this summer count. Boxing helps teens build fitness, confidence, and focus while giving structure and purpose to the final stretch of the school break.

Boxing is booming in Burnaby, BC. More locals are stepping into the ring or onto the mats, not just to throw punches, but to get fit, relieve stress, and learn real skills. With its combination of cardio, strength training, and

As summer approaches, many people are looking for a fast and effective way to get in shape. At Beyond Boxing in Burnaby, BC, our Summer Boxing Conditioning Classes combine movement, strength training, and boxing techniques to help you build endurance

Boxing Workouts in May are one of the best ways to boost your fitness while learning something new. With spring in full swing, it’s the perfect time to commit to your goals. At Beyond Boxing, you’ll find a welcoming space

There's an undeniable energy in the spring air that encourages you to shake off the winter blues and get moving. As the days grow longer and the weather gets warmer, it's the perfect time to kick-start your fitness routine with

Most people are looking for effective ways to shed pounds and improve fitness levels, especially as the warmer months approach. Boxing provides a dynamic and engaging workout that not only helps with weight loss but also offers a variety of

It’s common to find yourself in a fitness rut as February rolls in. After the excitement of New Year’s resolutions fades, maintaining motivation can be a challenge. How Partner Workouts and Boxing Can Keep You Motivated is worth considering, as

Learning Boxing in 2025 is your chance to get fit, stay confident, and master self-defense like never before. Boxing has never been more accessible or rewarding, offering something for everyone—whether you're looking to boost fitness, learn practical self-defense skills, or