01
Jan
Why Boxing Makes a Good New Year’s Resolution
As we welcome the New Year, many of us are making resolutions and setting goals. One resolution you should consider is learning a new skill or sport such as boxing. Boxing provides many benefits that make it a great choice
08
Aug
Does boxing count as a workout?
Yes, definitely! The fitness industry is constantly evolving, and many people are turning to our boxing gym for a more effective workout. Our boxing gym has become a place where you learn self-defence and get fit while it doesn’t even
19
Jul
What age should you start boxing?
The earlier children start their boxing training (9-10 years old), the better chance they have of developing good habits that may otherwise be lost by age 18 when compared to those who started later than 13-17 years old. Not only
