Improve Your Skills with Technical Boxing in Burnaby at Beyond Boxing
If you want to move past basic cardio workouts and actually learn how to box, focusing on the mechanics of the sport is the only way forward. Many people spend years hitting bags without ever learning the proper way to
Holiday Strength for Teens: Why December Is the Perfect Time to Start Boxing in Burnaby, BC.
December is usually a month of late nights, big meals, and extra screen time. For teens, that mix can throw routines off fast. But it also creates the perfect window to start Teen Boxing Classes in Burnaby, a chance to
Class Highlight: Kid’s Boxing and Fitness at Beyond Boxing in Burnaby, BC.
Boxing is often seen as a violent sport, but it can actually be a great way to teach kids discipline and confidence. At Beyond Boxing in Burnaby, BC, we focus on developing your child’s overall personality, not just their punching
What age should you start boxing?
The earlier children start their boxing training (9-10 years old), the better chance they have of developing good habits that may otherwise be lost by age 18 when compared to those who started later than 13-17 years old. Not only
